Luminesce products

We all know that a good nights sleep is essential to good health. But having two little kids is not exactly the best thing for getting a good nights sleep. While we are super lucky, that unless our kids are sick, they are actually both extremely good sleepers, rarely waking up, yelling our, never coming in to us in the middle of the night, but that said, it seems that ever since they came into this world, I have not slept as soundly as I used to, always keeping an eye and ear out.  Understand how you sleep at night, is according to A.H. Beard the first step to unlocking the secrets to better sleep. By monitoring how you sleep, you can learn how much sleep you are really getting, and discover which of your lifestyle habits may be having a negative effect on your sleep.  The A.H. Beard RestOn Sleep Tracker* is a lightweight strap that can slide into a sleep tracking compatible A.H. Beard mattress, or it can simply can be placed under your sheet if you have of any regular mattress. I hav

A new year, for most means lots of resolutions. I don’t usually make too many, simply as I know I will rarely keep them and let myself down. And hey, in my opinion, you also gotta live life. What’s the point of depriving yourself of all the good stuff. Everything in moderation, if you ask me. That said, I do have a few things I want to improve on in regards to my health, drink more water, eat a little healthier, nurture my body and skin from within and find a little more time for pampering myself, which can be a little hard at times with two little kids. Anyway, thanks to  TVSN     I am well on my way into the new year thanks to their New Year survival Kit. And in case you haven’t heard of TVSN, I suggest you check them out as they have the best brand within beauty, health, lifestyle, fashion, home… you name it!! And TVSN really has all the goods to help get over that sluggish and run down feeling after the holiday season. Health Foundry Latte Active This is a 100% natural turmeric an